Zero Waste Fried Rice

Ingredients

• 3 tbsp. olive oil
• 2 cups leftover raw vegetables, coarsely chopped (bell peppers, celery, broccoli, sugar snap peas, cauliflower, or others. Avoid root vegetables, which take too long to cook for this recipe.)
• 1 C. tablespoon grated fresh ginger
• 2 minced garlic cloves
• 2 cups cooked rice (white, brown or whatever you have on hand)
• 2 tbsp. soy sauce
• 1 cup leftover cooked chicken or other cooked meat, coarsely chopped.
• 2 eggs
• 1 to 2 tbsp. tablespoon toasted sesame oil
• 2 chopped green onions

Path to follow

1. In a large skillet, heat the olive oil over medium-high heat and cook the vegetables, ginger and garlic for 2 minutes.
2. Add rice, soy sauce and meat. Cook for 2 minutes, stirring constantly.3
3. Press the rice mixture down one side of the skillet. Break the eggs into the free side of the pan and cook for 1 minute until the eggs are scrambled. Mix the eggs with the rice.
4. Add sesame oil and green onions and continue cooking 2 minutes, stirring often, or until mixture is heated through.

For adventurers

When ready to serve, garnish with:
green peas
Cooked Nordic prawns

March 23, 2021 0 comments

15 min

4

7 min

Se congèle trois mois.