Mini batch cooking May 2021

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  • 2 tbsp chopped fresh chives
  • 1/2 cup chopped fresh cilantro (optional, adventurous version of butter chicken)
  • Fresh spinach (optional, adventurous version of the meal sheet)
  • 1 small yellow onion, chopped
  • 2 green onions, chopped
  • 2 cloves of garlic, chopped (sold already chopped if you wish)
  • 1 tbsp chopped ginger (sold pre-chopped if desired)
  • 2 diced Italian tomatoes
  • Cheese section:
  • Crumbled feta cheese (optional, adventurer version of the meal plate)
  • Dry products section
  • 2 tbsp dried oregano
  • 1 tbsp vegetable spice (or your favorite spices)
  • 1 tbsp garam masala
  • 1/2 cup olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper from the mill
  • Sliced ​​Kalamata olives (optional, meal tray adventurer version)
  • 1 1/2 cups jasmine rice
  • 2 tbsp tomato paste
  • 1 can (400 ml) coconut milk
  • 2 tbsp honey
  • 1 cup peanuts (1/2 cup more if choosing the adventurous version of butter chicken)
  • Spicy Mayonnaise (Adventurer's Version of French Toast)
  • Fried onions (optional, adventurer's version of French toast)
  • Butchery section:
  • 1 1/2 lbs chicken breasts, cubed
  • 1/2 cup crumbled bacon
  • Dairy products section:
  • 1/4 cup butter
  • 3/4 cup 15% cream
  • 3/4 cup milk
  • 2 cups shredded mozzarella cheese (or other cheese of your choice)
  • 4 eggs
  • Frozen products section:
  • Green Peas (Adventurer's Version of Fried Rice)
  • What you have left in the fridge:
  • 2 cups leftover cooked chicken (or other meat, tofu or legumes)
  • 4 cups leftover raw vegetables (root or cruciferous vegetables are best) or: 1 red onion, quartered, 1 red bell pepper, coarsely chopped, 1/2 cut into small florets, and 1/2 broccoli, cut into small florets
  • Bakery section:
  • 6 cups loaf of bread (500g) cut into 2cm x 2cm cubes
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