
Mini batch cooking February 2022
Les Belles Combines 0 comments
3h

1h30

4 portions

Se congèle
- In a large pot, bring water to a boil and cook 750 ml (3 cups) macaroni for 8 minutes. Drain and set aside.
- Break 500 ml (2 cups) of broccoli and 2.5 litres (10 cups) of cauliflower into florets. Set aside.
- Chop 1 onion and set aside.
- In a non-stick saucepan, heat 30 ml (2 tbsp) butter over medium-high heat and cook ¾ lb (350 g) chicken breasts for 10 minutes, stirring regularly. Cut into cubes and set aside.
- Meanwhile, in a large pot of boiling water, blanch 500 ml (2 cups) broccoli florets and 500 ml (2 cups) cauliflower florets for 1 minute. Set aside.
- In the same pan as the chicken, heat 15 ml (1 tbsp) of butter and sear 1 chopped onion for 1 minute. Deglaze with 1 litre (4 cups) of chicken broth, dislodging all the cooking juices.
- Add 1 liter (4 cups) of raw cauliflower florets and cook, covered, for 10 minutes.
- Remove chicken broth mixture from heat and, using a stick blender, blend until smooth. Stir in 1½ cups cream, chicken cubes and 3 cups cooked macaroni. Season with salt and pepper to taste. Reheat just before serving. This is where adventurous types can substitute 1½ cups coconut cream for the cream.
- In a deep skillet, heat 30 ml (2 tbsp) butter over medium-high heat and cook ¾ lb (300 g) ground beef for 5 minutes, making sure to crumble it well.
- Add 1 litre (4 cups) beef broth, 1 litre (4 cups) cauliflower and simmer over medium heat, uncovered, for 5 minutes or until cauliflower is al dente and broth has reduced slightly.
- Meanwhile, cut 1 lb (450 g) chicken breasts into strips. Set aside.
- In the broth, add 750 ml (3 cups) of cooked macaroni, 500 ml (2 cups) of Tex-Mex cheese, 125 ml (½ cup) of cream, 15 ml (1 tbsp) of smoked paprika, salt and pepper. Mix well and continue cooking for 2 minutes. The adventurous can add ¼ lb (100 g) of chopped chorizo sausage when serving.
- In a large skillet, heat 30 ml (2 tbsp) butter over medium-high heat and cook the chicken strips and 15 ml (1 tbsp) smoked paprika for 8 minutes or until cooked through. Season with salt and pepper and set aside. This is where the adventurous can add 5 ml (1 tsp) ground chipotle pepper along with the paprika.
- In the same pan, add 30 ml (2 tbsp) butter and sauté 500 ml (2 cups) blanched broccoli and 500 ml (2 cups) blanched cauliflower for 1 minute. Add salt, pepper and 15 ml (1 tbsp) of your favourite spices. Serve with the chicken.
- 1 cutting board
- 1 chef's knife
- 1 paring knife
- Measuring spoons
- Measuring cups
- Mixing bowls
- 1 mixer foot
- 1 wooden spoon
- 1 large non-stick frying pan
- 1 large non-stick saucepan