Mini batch cooking April 2022

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  • 1 small onion
  • 6 cloves of garlic
  • 1 red pepper
  • 1 yellow pepper
  • 1 tbsp (15 ml) fresh ginger
  • 1 zucchini
  • 2 carrots
  • 1 green onion
  • 2 large sweet potatoes
  • Dry products section:
  • 1 tbsp (15 ml) olive oil
  • 3 tbsp (45 ml) sesame oil
  • 450 g (1 lb) raw macaroni
  • 1 cup (250 ml) chili sauce
  • 1 cup (250 ml) tomato sauce
  • 3 tbsp (45 ml) soy sauce
  • 6 cups (1500 ml) vegetable broth
  • 3 cups (750 ml) beef broth
  • 3 tbsp (45 ml) Worcestershire sauce
  • 2 tsp (10 ml) chipotle pepper flakes (adventurer's version of sloppy joe macaroni)
  • 1 tsp (5 ml) ground coriander
  • Fried noodles (adventurers' version of wonton soup)
  • 1 tbsp (15 ml) smoked paprika
  • 2 cups (500 ml) legumes (adventurer version of leftover layer)
  • Butchery section:
  • 450 g (1 lb) ground beef
  • 450 g (1 lb) ground pork
  • Dairy products section:
  • 1 cup (250 ml) grated cheese
  • Frozen products section:
  • 225 g (½ lb) wonton wrappers, cut into 4
  • Remaining:
  • 2 cups (500 ml) cooked vegetables
  • 450 g (1 lb) leftover cooked meats
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