The Meal Survival Kit: Save Time and Energy Every Day

28 April, 2023

If the very idea of ​​having to plan your meals for the upcoming week is giving you a headache and you're seriously starting to think about hiring a private chef (to the detriment of your budget!) because the task is so daunting, we have the solution for you: our meal survival kit!


A Complete Survival Guide

In addition to the many tools it contains, our meal survival kit includes a complete 36-page guide developed in collaboration with the experienced Quebec nutritionist behind the Maman mange bien platform. You will not only find tips to plan your meals more easily, but also to save time and energy when it comes time to prepare them and do your weekly shopping.



Good table manners

Without wanting to make them follow etiquette lessons worthy of a bygone era, we generally all want as parents to see our children adopt good behavior at the table. To help you teach them the rules to respect during meals, our survival kit includes a fun tent cardboard, like those found in restaurants: a fun way to introduce children to the different rules to respect.

Independent and collaborative children

Meals are a family affair, and it is important to encourage everyone, even children, to collaborate when it comes to planning and preparing meals. It is precisely with this goal in mind that we have included in our survival kit a reminder label that will allow children to prepare their lunch independently as well as service priority cards that will encourage children to actively participate in serving the meal in a fun way.



We're having fun!

To lighten this task that comes three times a day, take the time to have a little fun! To help you do this, we have added to our survival kit fun little notes to slip into the kids' lunch boxes, in addition to treasure hunts that will entertain (and educate!) the little ones during your next trip to the supermarket.

So, have we convinced you that meal planning and preparation can be an enjoyable task? Discover everything that’s inside our meal survival kit now!

THE MEAL SURVIVAL KIT